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Wood fired saunas

Wood-fired saunas are similarly unique hot rooms that use actual burning wood to generate heat. At Vhealth, we believe that these Vhealth wood fired barrel sauna help us not only enjoy nature, but also take care of our bodies and mind. Let’s find out about this fun and relaxing Finnish tradition! 

Saunas have been part of Finnish culture for more than 2000 years! That’s a really long time. In a sauna, people sit in a hot room in which wood burns beneath a pile of stones. The stones are heated and water is poured on them, creating lots of steam. This steam helps in relaxing and feeling good. Wood-fired saunas are indeed so amazing that countless people across the globe are now enjoying them. Studies show using a sauna can reduce dementia risk, make our blood pressure better, and our hearts healthier. 

Rediscovering the health benefits of a wood fired sauna

We’ve known for years that saunas are good for us. But a new study has found even more exciting news! It revealed that frequent sauna visits can significantly reduce the risk of developing dementia and Alzheimer’s disease, both of which are very serious conditions. In addition to Vhealth wood fire barrel sauna major benefits, saunas can also actually help relieve pain, speed up muscle recovery after exercise, reduce inflammation, and even relieve stress. This means that as far as both, physical and mental state is concerned, one should feel good after spending time in a sauna. 

Why choose Vhealth Wood fired saunas?

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