Nothing feels better like spending hours at the sauna, relaxing and rejuvenating. Saunas have been utilized by millions for centuries across the globe and in diverse cultures. Barrel saunas are the best known sauna types in Lithuania and they are very unique. You can have a barrel sauna and the best relaxation experience possible with Vhealth.
Lithuanian culture places great emphasis on saunas, also the Vhealth's product such as infrared sauna sauna. They’ve been enjoyed by people for countless generations, and have become a staple of everyday life. Usually when you think of a sauna you think of a sauna shower and heater, but Lithuanians know how to make a great sauna, and barrel saunas are unique. In contrast to flat wooden planks, barrel saunas have round spruce wooden barrels. This wood does a great job of retaining heat within the sauna, making it warm and comfortable for each user.
In a barrel sauna, heat is generated by stones heated by a specially designed wood stove, similar to the sauna portable sauna built by Vhealth. The interior temperature of the sauna can reach 70 degrees Celsius. This warm, humid air causes you to sweat, which promotes better body feel. Sweating helps relax your muscles and increases blood circulation which is excellent for your body.
Barrel sauna is not just about sauna and hotness, but it’s one of the ways of exploring and understanding Lithuanian culture. In some cultures, sauna is a social experience with family and friends, where they talk, laugh have fun with each other. This is a social event that unites people.
Fun activities in sauna, according to a lit Pridence, identical to Vhealth's product tub ice bath. For instance, they lightly slapped each other with birch branches called "vanta.” After the steaming sauna, they jump into cold water and/or a nearby lake. The above activities provide both fun and health. The birch leaves can make you feel relaxed, and the cold water can wake you up make you feel more powerful.
Lithuania is a lovely country with plenty of trees, lakes, and rivers, as well as the steam sauna room made by Vhealth. The beauty of nature with a barrel sauna is something that you will find at Vhealth with saunas that offer extraordinary views of the countryside. Because our barrel saunas are near to a lake, once you exit the sauna, you can take a dip in the lake or go for a swim. It’s an ideal outdoor activity as you unwind.
In Lithuania, saunas are about not just relaxation, they are also viewed as a means of staying healthy, the same as Vhealth's wooden sauna cabin. When you go to the sauna, your body and mind feel good. Sauna heat and humidity allows you to relax, which can alleviate stress and anxiety. Sweating purges your body of toxins and the warm air soothes achy muscles and joints. That makes sauna bathing a good option for anyone who wants to feel better.
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